Acupressure for Stress Relief
My interest in reflexology has led me to explore more about using Acupressure as a self-help tool. This is an article by Michael Reed Gach PhD which gives the points for stress relief. Acupressure is a healing method that uses fingers to press key points on the surface of the skin to stimulate the body’s…
About Reflexology
Reflexology is a holistic healing method for activating the body’s natural healing abilities. It aims to treat the person as a whole, the focus being on a person’s overall wellbeing, promoting a state of balance and harmony in body, mind and spirit. it works by establishing which areas of the body are out of balance,…